Biking in Charlotte, NC
The rains on Friday brought in a cool front, in the low 60’s for most of today’s ride, very enjoyable.
Couldn’t quite get up to speed today, I don’t know if it was the day off, the cooler weather, or my body just wanted to take it easy. My left thigh actually took like 10 miles to feel ride ready, it was like my mind showed up but the body stayed at home on the couch watching the Masters.
What I did do is put in some decent mileage, the weather called for it. By the 2 hour mark, the body was crying out to the brain, take us home, the mind obliged.
MTB: distance 33.54 miles, average speed 13.0 mph.